Being a Software developer always tried to balance sitting all day in front of a computer with physical activity – football, futsal, jog, cycle.
Started yoga journey in 2011 in just to do something physical in between football seasons. Became yoga teacher in 2016. Teaching Power Flow, Vinyasa, Hot Yoga, Yin yoga classes.
Seeing Yoga as a beautiful way of being that enhances life, encourages a greater focus and quality of mind, keeps us strong and makes feel good. Make my classes dynamic and interesting.
link to recent event I have participated in
https://fb.watch/5ICA8q2QqM/
Andrey Lindenau
